Warning: session_start(): Cannot send session cookie - headers already sent by (output started at /websites/ip/ipphysio.com/index.php:5) in /websites/ip/ipphysio.com/libraries/joomla/session/session.php on line 665

Warning: session_start(): Cannot send session cache limiter - headers already sent (output started at /websites/ip/ipphysio.com/index.php:5) in /websites/ip/ipphysio.com/libraries/joomla/session/session.php on line 665
Integrated Pelvic Physiotherapy & Alchemy in Motion - Mat Pilates | Integrated Pelvic Physiotherapy & Alchemy in Motion
Menu

Mat Pilates

At Alchemy in Motion we offer mat Pilates classes. Pilates is a gentle, low impact form of exercise which is aimed at improving your Deep Motion SystemsTM (including your pelvic floor and core) and whole body strength. Our classes have a strong emphasis on breathing, pelvic floor and core control and are effective in managing back and pelvic pain and toning abdominal muscles.

Our mat Pilates classes are run by Charlotte Cleary.

PHONE

P: (07) 5474 9093
F: (07) 5455 3174

EMAIL

E: info@ipphysio.com 

Please let us know your name.
Please let us know your email address.
Please let us know your message.
Spam Filter
Invalid Input

LOCATION

2/24 Lanyana Way,
Noosa Heads QLD 4567

 

Subscribe to our newsletter

* indicates required